Purpose of Yoga
Meditation in Motion
Traditionally yoga was practiced and developed to open your body and clear your mind. It’s so you can sit and meditate without dwelling on a stiff back or congestion in your thought process.
History of Yoga
Yoga was developed India over 5,000 years ago.
The word yoga was first mentioned in the oldest sacred texts, the Rig Veda. Yoga’s long rich history can be divided into four main periods of innovation, practice and development.
Љубен Луј Ѓорѓиоски
Учител по Јога
Учителот по јога Љубен Луј Ѓорѓиоски, јога практикува веќе 40 год.
Како искусен и реномиран учител по јога, ги одржува редовни и периодични курсеви по јога во нашиот центар. Почетни, Средни и Напредни јога курсеви како и специлализирани јога курсеви: Јога за ‘Рбет, Јога за Бремени и Хапи Јога – Јога за деца и Јога за Деца со Родители.
Key Sanskrit Yoga Terms
Prajna (“wisdom”)
The opposite of spiritual ignorance (ajnana, avidya); one of two means of liberation in Buddhist yoga, the other being skillful means (upaya), i.e., compassion (karuna)
Yoga Day
From this year, I pronounce the day after Maha Shivaratri as Yoga Day – International Yoga Day that will be celebrated every year *according to the moon calendar.
Yoga has been a world phenomenon for over hundred years. Originating from India, Yoga is philosophy of the life of contemporary man and it deserves to have its special day.